Poetry is an expression of emotion – words specifically chosen, and Danielle, your self-hate has created a sense of being broken, your happiness stolen, an everyday internal implosion;
a hole you can’t claw out of – all because you’ve lost your self-love.
The car- a space to scream: freedom to express emotions weighing me down every damn day.
Therapy- a paid person to talk to: a judgement free safe space, faced with a fresh perspective.
Social media- A chance to forget: forced you to find something positive; we share a glimpse to create a narrative.
Journal- a place to write: journals don’t judge, paper doesn’t poke until you break, desperate for happiness.
Words. We all need a place where we can use our words to freely feel our feelings. In this society where we’re expected to fake it til we make it, what happens when you can’t?
Max capacity, living unhappily until we deal with it drastically:
a temporary problem solved with a permanent solution.
I’m sorry for venting when you wanted quiet. I’m sorry for crying instead of just being silent. I’m sorry for thinking I had your shoulder to lean on. I’m sorry for relying on the vows we agreed on. I’m sorry for asking you to feel some emotion. I’m sorry for hoping you’d have a solution.
I’ll just go back to keeping to myself now that I know you don’t want to help.
It is fake though, full of smiling faces, pictures of places people go to escape what goes on behind the scenes.
We scroll mindlessly every night, think of how good everyone else has it while we sit and suffer because our life sucks in comparison.
A couple in love, a friend thriving in their career; we think we want what they have because we can’t see the bickering, the late nights, the feeling of being alone, the endless debt, the texts from another lover, the fear of losing it all with one mistake.
Social media makes us want what we can’t have when in reality, no one has it in the first place.
We can’t base our feelings on what we see online. I’m not going to keep making this mistake. I’m taking a fucking Facebook break.
What if I’m not? What if it’s bad? How much can I say? It’s a mind game I always have to play – do they really want to know if I’m having a bad day? There’s nothing they can do for me anyway because much to my dismay –
When the students weren’t the only ones taking home new knowledge everyday.
When he brought home a candy bar from the gas station even though I said, “nah I’m good.”
When I didn’t rely on others to validate me, affirm me – because I knew what I was doing was my best and it was good enough – great, even.
When I stopped sabotaging myself, selling myself short, stuck on the worst case scenario, always wondering when it would all fall apart – as though I was just summoning those bad vibes to join me in bed every damn night until they took control and now –
happiness is just a memory. stuffed to the basement with everything else I forgot I needed.
It’s hard for many to admit: you truly do not have control over anything except for yourself. I’ll be honest, this is one thing that has absolutely wrecked me over this last year of my life. I never considered myself to be the Type A control freak. I’m way too introverted to carry that title and position. Most “control freaks” run a situation, refusing to let others take over.
I, rather, let other people run the show while I watch from the sidelines as things fall apart because I knew better but was too afraid to stand up and say anything. What happens when things don’t work out as planned? Someone has to pick up the pieces and fix it. Enter me: the fixer. I have no issues with this role. Never have.
January is definitely not too late to finally tell you how my students fared during National Novel Writing Month in November, right?
Better late than never, right?
Ok ok. The gripping conclusion:
This year, I had a total of 73 students write at least one word during the month. Some wrote stories, some journaled daily, some did other questionable things but I counted it anyway.
Period by period, it broke down to:
1st period
32056
2nd period
37850
5th Period
36906
For a grand total of……
106,812 words!
Pop the confetti cannons, sound the horn!
You guys, I was so blown away by what my 7th grade students accomplished in just one month of incorporating daily writing. I’m even more so astonished because roughly 60% of them are still learning at home, joining in through Zoom daily.
I did add in a little bribery to help propel that number into the six figure mark. Obviously, Thanksgiving falls in November, so that meant a full 5 days where I couldn’t force students to write during class time. Recognizing that I would not get to 100k if they didn’t write, I offered up a total of $40 in gift cards. $10 for the most words written in each class period, and one extra $10 to the most words written overall. I had about 10 students write some during the break, but the three who took the gift cards combined for over 10,000 words to add to the total. Those students received a gift card of their choice before we left for the break. 🙂
We were hoping to have a huge party at the end, have students share a paragraph or two, enjoy some snacks and drinks, but some sudden changes in our 7th grade team forced us to change plans. Teaching in 2020-2021: 0 stars/do not recommend.
BUT this gave me hope. I was never prouder entering in final word counts on December 1 and seeing not just the 100k, but just some of the amazing word counts students were able to put up. So many didn’t think they’d write more than 100 words, and were amazed at themself at the end seeing they wrote more than 1,000!
I can’t wait for the opportunity to do this again, perhaps on a bigger scale? But if not, my own classroom is good enough for me.
So often – okay, literally everyday – I find myself making the decision to not do something because I don’t think it’ll work out, I’m not good enough to do it. No one is going to like it anyway, so why bother? I’ll be honest, hitting publish on blog posts many days is a challenge, and a great post will sit in my drafts for months and months because I fear it’s not good enough.
I have a hard time feeling good about anything if I don’t get validation from it. That sounds so bad and typing it was actually harder than writing it in my journal. If I don’t get likes and comments, I should just throw it away so no one knows it bombed. I’m a failure. Why am I doing this?
Your journal is a safe space to express feelings, emotions, opinions, etc. about anything and everything. Whether you choose to just do a daily debrief at the end of the day, a more structured journal experience with daily prompts, or a gratitude journal, it is all private writing that you never have to share with anyone unless you choose to.
There are options: you can journal on a computer using any word processor, you can download apps for your phone/tablet, or you can go the old fashioned way and write with pen and paper. Pen and paper gives you an opportunity to decorate it to your liking, plus, a chance to break away from technology and blue light.
You can choose any time of the day to set aside for journaling. If you’re a morning person, you can make a cup of tea or coffee, find a space, and write before you start your day. Maybe you’re a mid-day journaler – taking some time during your lunch break to debrief from a rough morning. If you’re like me, you can journal at night before bed as a way to wrap up the day and summarize your experiences and emotions that you had.
For many, you are able to process things so much better in writing. I know for myself, I rely on ranting and venting to eventually get to the point of what I’m mad about, and in writing, I can do that without the judgement of others, and finally start to process what I’m actually feeling by the end of a page. I’m mad that _____, but actually I’m just hurting because ______. Journaling gives me the opportunity to really delve into my brain and identify triggers and feelings, so that I’m less likely to have an outburst out loud because I was unable to express my true emotions.
After some time, your journal can serve as a reminder of all the good and bad times you had. For me, my therapist convinced me to read through my entries from this year to show all the challenges I pushed through and the growth I made. I didn’t believe her, and figured it would just bring up a ton of emotions I did not want to process again, but she was right. While I did feel some emotions reading through the entries, I also felt proud for all that I had been able to work through this year. 2020 as a teacher was the hardest thing I’ve ever done. Too bad 2021 won’t be much different.