Like many new year’s resolutioners, I’m back! This time, to attempt a 31-day journaling adventure of personal growth and discovery.

In nice terms, 2019 SUCKED. So I’m dedicating 2020 to ME, MYSELF, and I.

I’ll be utilizing the writing prompts from this website.

Day 1: What do I need more of in my life?

In one word, SUPPORT.

I spent a lot of last year feeling really alone. And while I never truly was, that didn’t stop the feeling. I have a husband, and loving friends and family. But I often felt that I couldn’t share my feelings without getting a passive aggressive response. Why is our mental health still such a stigma? Why do people think we need to meet some kind of requirements for feeling down and depressed?

This year, I hope that I receive the support I need when I need it. Support at work, when I’m struggling with my 7th graders and their behavior; and support at home, when I’m stressed about money and how we’re one emergency away from financial disaster.

This year, I’m focusing on MY mental health, and I’m not going to hesitate to reach out for support when I need it. If someone can’t help me up when I’m down, then why are they in my life in the first place?